Fitness Trainers in Hampshire
Find local Fitness Trainers in Hampshire
Dynamite Personal Fitness
Alresford, Hampshire, so24 9pu
Dynamite Personal Fitness provide a fitness service to both groups and individuals throughout Alresford, Hampshire and surrounding areas.
Dynamite Personal Fitness was formed in September, 2012 by ADVANCED Personal Trainer, Don Perrin whose fitness qualifications include;
Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)
Dynamite Personal Fitness sessions include;
Muscular Endurance & Strength
Abdominal Strength & Core Conditioning
Power (speed and strength)
Aerobic (cardiovascular)
Balance & Agility (motor fitness)
Flexibility
The fitness classes/sessions extend to everyone, regardless of age, ability, gender, height,weight, body type or whether you are seeking to maintain, gain or develop general physical fitness or sports specific fitness nutritional analysis, help with weight loss (fat loss), increasing metabolism, hormonal influences/imbalances are also fundamental to your fitness.
Full Body Conditioning, Group Training, Dynamic, All Ages and Abilities, Personal training
Alresford, Hampshire, so24 9pu
Dynamite Personal Fitness provide a fitness service to both groups and individuals throughout Alresford, Hampshire and surrounding areas.
Dynamite Personal Fitness was formed in September, 2012 by ADVANCED Personal Trainer, Don Perrin whose fitness qualifications include;
Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)
Dynamite Personal Fitness sessions include;
Muscular Endurance & Strength
Abdominal Strength & Core Conditioning
Power (speed and strength)
Aerobic (cardiovascular)
Balance & Agility (motor fitness)
Flexibility
The fitness classes/sessions extend to everyone, regardless of age, ability, gender, height,weight, body type or whether you are seeking to maintain, gain or develop general physical fitness or sports specific fitness nutritional analysis, help with weight loss (fat loss), increasing metabolism, hormonal influences/imbalances are also fundamental to your fitness.
Full Body Conditioning, Group Training, Dynamic, All Ages and Abilities, Personal training
MJfitness
Aldershot, Hampshire, GU12 6TA
Mj Finess provide an extensive range of personalised training programmes through highly qualified personal trainers. Our services include a free personal consultation & nutritional evaluation. All training programmes are fully managed & are effective for each individual. Available on site at MJfiness, in your own home, outdoors, at your workplace or at your gym Our services include: Sports specific training, Body fat reduction, Weight management, Running, Circits, pre/post natal, pre wedding, rehabilitaton, boxing for fitness. Plus much much more for young & old.
Free consultation, Personalised training, Individuals , groups, corporate, On site or at home, Fitness programmes
Aldershot, Hampshire, GU12 6TA
Mj Finess provide an extensive range of personalised training programmes through highly qualified personal trainers. Our services include a free personal consultation & nutritional evaluation. All training programmes are fully managed & are effective for each individual. Available on site at MJfiness, in your own home, outdoors, at your workplace or at your gym Our services include: Sports specific training, Body fat reduction, Weight management, Running, Circits, pre/post natal, pre wedding, rehabilitaton, boxing for fitness. Plus much much more for young & old.
Free consultation, Personalised training, Individuals , groups, corporate, On site or at home, Fitness programmes
YouMeFit Personal Training
Basingstoke, Hampshire, RG23 7AH
If you''re looking to get fit & stay in shape but require the expertise & guidance of a personal trainer to help you achieve this then you''ve come to the right place. I can offer Personal Training sessions in the Basingstoke area either on a one-to-one or group basis for people looking to improve their general fitness and lose weight. I am also able to offer antenatal and postnatal exercise advice and programmes to keep you fit and healthy during your pregnancy and after. I am a qualified Personal Trainer with Premier/Active IQ and have specialist qualifications in Exercise and Pregnancy and Running. I am also able to give advice on nutrition. Check out the web-site at www.youmefit.co.uk.
Personal training Basingstoke, Fitness instructor Basingstoke, Postnatal Basingstoke, Antenatal Basingstoke, Personal trainer Basingstoke
Basingstoke, Hampshire, RG23 7AH
If you''re looking to get fit & stay in shape but require the expertise & guidance of a personal trainer to help you achieve this then you''ve come to the right place. I can offer Personal Training sessions in the Basingstoke area either on a one-to-one or group basis for people looking to improve their general fitness and lose weight. I am also able to offer antenatal and postnatal exercise advice and programmes to keep you fit and healthy during your pregnancy and after. I am a qualified Personal Trainer with Premier/Active IQ and have specialist qualifications in Exercise and Pregnancy and Running. I am also able to give advice on nutrition. Check out the web-site at www.youmefit.co.uk.
Personal training Basingstoke, Fitness instructor Basingstoke, Postnatal Basingstoke, Antenatal Basingstoke, Personal trainer Basingstoke
Dancing Star Hoops
Basingstoke, Hampshire, RG22 4JG
Hulahoops for fun, fitness & entertainment brought to you by Basingstoke-based professional hoopdancer: Bee Varga. Classes, Courses, Workshops, Parties, Fire Acts, Handmade hulahoops, Hoop expertise covering the area of the South of England.
fitness hooping, hoopdance class, hulahooper, fire act, hula hoop
Basingstoke, Hampshire, RG22 4JG
Hulahoops for fun, fitness & entertainment brought to you by Basingstoke-based professional hoopdancer: Bee Varga. Classes, Courses, Workshops, Parties, Fire Acts, Handmade hulahoops, Hoop expertise covering the area of the South of England.
fitness hooping, hoopdance class, hulahooper, fire act, hula hoop
Kingfisher Personal Training
Basingstoke, Hampshire, rg24 7bq
Kingfisher Personal Training provides a personlised fitness program which may include the following, Core Stability, Torso Training, Circuit Training, Nutrition, Weight Management,Strength and Endurance Training. Free Consultion, All Fitness Levels Catered For. For anymore details please contact me at gary@kingfisherpersonaltraining.co.uk
personal training, nutrition, fitness training
Basingstoke, Hampshire, rg24 7bq
Kingfisher Personal Training provides a personlised fitness program which may include the following, Core Stability, Torso Training, Circuit Training, Nutrition, Weight Management,Strength and Endurance Training. Free Consultion, All Fitness Levels Catered For. For anymore details please contact me at gary@kingfisherpersonaltraining.co.uk
personal training, nutrition, fitness training
Trim and Slim in Sandles Health Clinic
Basingstoke, Hampshire, RG22 6NJ
New Ladies Gym Opening in Sandles Health Clinic 1/2 hour complete total body workout Monthly Weigh n Measure Brand new Hydraulic Resistance Equipment proven to Trim and Slim Support Programme and optional Weight Loss Classes No joining or admin fee Join before the 31st December 2008 and pay a special membership fee of 19.99 a month for the first year (this will then increase to 24.99 per month) Sign up for 6 months at 27.99 per month Sign up for 3 months at 29.99 per month
Beauty , Alternative Therapies, Gym, Fitness
Basingstoke, Hampshire, RG22 6NJ
New Ladies Gym Opening in Sandles Health Clinic 1/2 hour complete total body workout Monthly Weigh n Measure Brand new Hydraulic Resistance Equipment proven to Trim and Slim Support Programme and optional Weight Loss Classes No joining or admin fee Join before the 31st December 2008 and pay a special membership fee of 19.99 a month for the first year (this will then increase to 24.99 per month) Sign up for 6 months at 27.99 per month Sign up for 3 months at 29.99 per month
Beauty , Alternative Therapies, Gym, Fitness
CW Fitness
Eastleigh, Hampshire, SO50 4NA
CW Fitness caters for all you health and fitness requirements. I offer exercise classes at locations and times to suit. Classes cover high energy, low impact, pilates, legs, tums and bums to name but a few! I also provide personal training and nutrition and dietary advice. I support and motivate you for as long as you want me to but you have to remember that 'nothing happens 'til YOU move!'
Eastleigh, Hampshire, SO50 4NA
CW Fitness caters for all you health and fitness requirements. I offer exercise classes at locations and times to suit. Classes cover high energy, low impact, pilates, legs, tums and bums to name but a few! I also provide personal training and nutrition and dietary advice. I support and motivate you for as long as you want me to but you have to remember that 'nothing happens 'til YOU move!'
Nicole''s kickboxing (NKB)
Fleet, Hampshire, gu51 1pj
Kickboxing classes for woman/ girls individual or group training available! Age 16+ Children''s classes in Woking age 6+ Learn self defence, fitness, lose weight, tone up, improve body posture, free personal gym uses, and train in a fun atmosphere! Progress to competitions if you wish Contact me if you have any questions
Fitness classes, Nicole''s kickboxing, Woman''s kickboxing, Children''s kickboxing, Kickboxing
Fleet, Hampshire, gu51 1pj
Kickboxing classes for woman/ girls individual or group training available! Age 16+ Children''s classes in Woking age 6+ Learn self defence, fitness, lose weight, tone up, improve body posture, free personal gym uses, and train in a fun atmosphere! Progress to competitions if you wish Contact me if you have any questions
Fitness classes, Nicole''s kickboxing, Woman''s kickboxing, Children''s kickboxing, Kickboxing
Vacu-Gym Relax
Portsmouth, Hampshire, PO1 5DL
Would you like to burn up to 5000 kcal in a 30 minute session? Vacu Trainer is alternative to liposuction Yes, no need of the specilist!!! It''s sophisticated inch, weight and cellulite loss system that offers an exceptional alternative to surgery. It can be used by Men and Women!! Come and See us Today!
No contract, Gym, SPA, Relax, Fitness
Portsmouth, Hampshire, PO1 5DL
Would you like to burn up to 5000 kcal in a 30 minute session? Vacu Trainer is alternative to liposuction Yes, no need of the specilist!!! It''s sophisticated inch, weight and cellulite loss system that offers an exceptional alternative to surgery. It can be used by Men and Women!! Come and See us Today!
No contract, Gym, SPA, Relax, Fitness
Gym 01
Portsmouth, Hampshire, PO4 8DF
Welcome to GYM 01 Gym 01 brings you all of the Martial Arts and Fitness training you could want, all under one roof! We have taken the best coaches in their various styles including MMA, Kickboxing, Wrestling, Brazilian Jiu Jitsu, Boxing, Tae Known Do, Thai Boxing and more and created a facility where EVERYONE can train together, regardless of ability, age, sex and fitness. Children are welcome to join from 8 years upwards. Adults of all ages are welcome to participate, and we actively encourage families to come along too. Not only do we offer the various martial arts styles, you can also join in on any of our Circuit Training, Legs Bums and Tums classes or maybe some Just Abs is for you? Please browse the site, take a look at what we have to offer and then come and see us. Only a small portion of people from Gym 01 choose to compete. Most members are just like you, looking to improve their fitness, self confidence or esteem, or maybe just looking to expand their social circle. Whatever your goals are, in our friendly, welcoming Gym we are sure you’ll find something to ignite your passion to reach them.
Martial Arts , Personal Training, Fitness
Portsmouth, Hampshire, PO4 8DF
Welcome to GYM 01 Gym 01 brings you all of the Martial Arts and Fitness training you could want, all under one roof! We have taken the best coaches in their various styles including MMA, Kickboxing, Wrestling, Brazilian Jiu Jitsu, Boxing, Tae Known Do, Thai Boxing and more and created a facility where EVERYONE can train together, regardless of ability, age, sex and fitness. Children are welcome to join from 8 years upwards. Adults of all ages are welcome to participate, and we actively encourage families to come along too. Not only do we offer the various martial arts styles, you can also join in on any of our Circuit Training, Legs Bums and Tums classes or maybe some Just Abs is for you? Please browse the site, take a look at what we have to offer and then come and see us. Only a small portion of people from Gym 01 choose to compete. Most members are just like you, looking to improve their fitness, self confidence or esteem, or maybe just looking to expand their social circle. Whatever your goals are, in our friendly, welcoming Gym we are sure you’ll find something to ignite your passion to reach them.
Martial Arts , Personal Training, Fitness
Everyday Pilates
Portsmouth, Hampshire, P05 2RB
Everyday Pilates offers Classical Pilates matwork classes and Reformer sessions in and around Portsmouth and South Hampshire. Classes, 1 to 1 tuition and small group sessions available.
Reformer, Portsmouth, Southsea, Pilates
Portsmouth, Hampshire, P05 2RB
Everyday Pilates offers Classical Pilates matwork classes and Reformer sessions in and around Portsmouth and South Hampshire. Classes, 1 to 1 tuition and small group sessions available.
Reformer, Portsmouth, Southsea, Pilates
StampFit .co.uk
Southampton, Hampshire, so31 6pt
Qualified in; Personal Training Sports Massage Therapy Fitness Boot Camps Pilates Classes Exercise Classes Boxercise Circuits
Fitness Classes, Personal Training, Sports Massage Therapy, Exercise Classes, Fitness
Southampton, Hampshire, so31 6pt
Qualified in; Personal Training Sports Massage Therapy Fitness Boot Camps Pilates Classes Exercise Classes Boxercise Circuits
Fitness Classes, Personal Training, Sports Massage Therapy, Exercise Classes, Fitness
Fitness Beneficial
Waterlooville, Hampshire, PO7 6XS
Fitness Beneficial - Personal Training and classes is based around Portsmouth and Waterlooville. We specialise in one-to-one personal training and classes like aerobic and circuit training.
personal trainer, aerobic classes, loose weight, fitness
Waterlooville, Hampshire, PO7 6XS
Fitness Beneficial - Personal Training and classes is based around Portsmouth and Waterlooville. We specialise in one-to-one personal training and classes like aerobic and circuit training.
personal trainer, aerobic classes, loose weight, fitness
Movers & Shapers
Winchester, Hampshire, SO23 8BG
Movers & Shapers is the smart alternative to the gym. You tell us how you want to look and we''ll get you there with just two 30-minute sessions a week, using the latest technologies and instructor-led sessions in small groups. no slogging away on your own for hours, no faddy diets, this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.
PowerPlate, Fitness, Gym, Personal Training, Health
Winchester, Hampshire, SO23 8BG
Movers & Shapers is the smart alternative to the gym. You tell us how you want to look and we''ll get you there with just two 30-minute sessions a week, using the latest technologies and instructor-led sessions in small groups. no slogging away on your own for hours, no faddy diets, this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.
PowerPlate, Fitness, Gym, Personal Training, Health
Fitness 4 U Fareham
Abbey Wood, Hampshire, SO32 1DG
Circuit Training Venues and Session Times Ladies Only Wickham Community Centre (PO17 5AL) Tuesday 9.30 - 10.30am The Youth Hall, Bishops Waltham (opposite Budgens shop) Monday and Friday 9.30 - 10.30am Mixed Sessions Swanmore Community College (SO32 2RB) Monday 7.00 - 8.00pm Thursday 7.30 - 8.30pm £4.50 per session (bring a drink with you). Good fun, hard working sessions that cater for a range of ages and abilities, considering mobility, balance and general skills levels as well as fitness level at any given time. We use core stability balls, resistance bands (various resistances), hula hoops, turn tables, step boxes, boxing focus pads, benches, skipping ropes and a range of floor exercises to offer variety to the sessions. On each work station there are a range of resistances and or variations of type of exercise, making each of them achievable for everybody. The circuits are changed on a weekly basis. A close level of supervision is given, especially to beginners. Testimonial When I first started circuit training, my fitness level was at an all time low. I could not walk anywhere without puffing and getting out of breath. I knew that I had to do something about it, so I decided to take up training. I found it great fun. It was hard work, but it was also very beneficial, I can do so much more now without getting out of breath so fast. So thank you John for making things much easier. I recommend it to anyone. Pam, Bishop’s Waltham Personal Training and Mobile Massage also available. Contact Us If you require any additional information we would be pleased to help. Telephone: 01329 835274 Mobile: 07724 300965 www.fitness4u-fareham.com
Wickham, Personal Training, Bishops Waltham, Swanmore, Circuit Training
Abbey Wood, Hampshire, SO32 1DG
Circuit Training Venues and Session Times Ladies Only Wickham Community Centre (PO17 5AL) Tuesday 9.30 - 10.30am The Youth Hall, Bishops Waltham (opposite Budgens shop) Monday and Friday 9.30 - 10.30am Mixed Sessions Swanmore Community College (SO32 2RB) Monday 7.00 - 8.00pm Thursday 7.30 - 8.30pm £4.50 per session (bring a drink with you). Good fun, hard working sessions that cater for a range of ages and abilities, considering mobility, balance and general skills levels as well as fitness level at any given time. We use core stability balls, resistance bands (various resistances), hula hoops, turn tables, step boxes, boxing focus pads, benches, skipping ropes and a range of floor exercises to offer variety to the sessions. On each work station there are a range of resistances and or variations of type of exercise, making each of them achievable for everybody. The circuits are changed on a weekly basis. A close level of supervision is given, especially to beginners. Testimonial When I first started circuit training, my fitness level was at an all time low. I could not walk anywhere without puffing and getting out of breath. I knew that I had to do something about it, so I decided to take up training. I found it great fun. It was hard work, but it was also very beneficial, I can do so much more now without getting out of breath so fast. So thank you John for making things much easier. I recommend it to anyone. Pam, Bishop’s Waltham Personal Training and Mobile Massage also available. Contact Us If you require any additional information we would be pleased to help. Telephone: 01329 835274 Mobile: 07724 300965 www.fitness4u-fareham.com
Wickham, Personal Training, Bishops Waltham, Swanmore, Circuit Training