Personal Trainers in Dorset
Find local Personal Trainers in Dorset
Flying High
Bournemouth, Dorset, BH10 7BX
Its surprising just how easy it is to become healthier and fitter with Flying High. Replace the word exercise with activity and the word pain with fun and you will be on your way to understanding how it works. Once you decide to go ahead and make the changes, we will work together to provide an activity program that is appropriate to you, taking into account the goals and vision that you have for your future appearance, energy and vitality levels. Overall, the structure and programme will comprise the following: * FREE Initial Consultation - To discover your vision & goals * Lifestyle Questionnaire - To assess the starting point * Health Screening - To ensure there is no contraindications to moderate & higher intensity training * Fitness Assessment - The benchmark against which all improvements will be measured * 12 week Activity Programme (minimum) - Including a combination of aerobic, CV & resistance training (weights) * Ongoing Assessments. (weeks 6 & 12) - So that you can see and feel measurable results * Re-assess your goals - Make a decision to go to the next level Also available: Pilates Classes Outdoor Group Classes: Power Walk Circuit training in the Park Beach Walks Forest Hike
Health, Weight loss, Pilates, Classes, Personal Trainer
Bournemouth, Dorset, BH10 7BX
Its surprising just how easy it is to become healthier and fitter with Flying High. Replace the word exercise with activity and the word pain with fun and you will be on your way to understanding how it works. Once you decide to go ahead and make the changes, we will work together to provide an activity program that is appropriate to you, taking into account the goals and vision that you have for your future appearance, energy and vitality levels. Overall, the structure and programme will comprise the following: * FREE Initial Consultation - To discover your vision & goals * Lifestyle Questionnaire - To assess the starting point * Health Screening - To ensure there is no contraindications to moderate & higher intensity training * Fitness Assessment - The benchmark against which all improvements will be measured * 12 week Activity Programme (minimum) - Including a combination of aerobic, CV & resistance training (weights) * Ongoing Assessments. (weeks 6 & 12) - So that you can see and feel measurable results * Re-assess your goals - Make a decision to go to the next level Also available: Pilates Classes Outdoor Group Classes: Power Walk Circuit training in the Park Beach Walks Forest Hike
Health, Weight loss, Pilates, Classes, Personal Trainer
VR Fitness
Christchurch, Dorset, BH23 33NF
See website
Muscle gain, Fitness Instructor, Mixed martial arts, Weight loss, Personal trainer
Christchurch, Dorset, BH23 33NF
See website
Muscle gain, Fitness Instructor, Mixed martial arts, Weight loss, Personal trainer
Rob Jackson Personal Trainer
Poole, Dorset, BH149FD
My name is Rob and I am a Personal Trainer in Poole looking to take on new clients that would benefit from my experience and expertise in achieving your goals. I specialise in Muscle/bodybuilding, weight management, Kickboxing and Thai Boxing training and my new initiative Beat the Bully for those that are suffering mental or physical abuse. Working out is about improving your self-confidence, feeling well and achieving a better quality of life by achieving the body you have always wanted with the right attitude, effort and realistic goals. Make your workouts structured and fun with a lifestyle full of good habits. Services One 2 One or Group Training Thai Boxing and Kick Boxing Coaching Weight Loss Planning Personalised Workout Plan Diet Plan Home or at your Local Gym Beat the Bully program Qualifications REPS Level 2 Gym Instructor REPS Level 3 Personal Trainer Global Rating International Personal Trainer Global Rating Sports Nutritionist Emergency First aid at Work Personal Training Experience 21 Years Weight Training 15 Years Kick Boxing and Thai Boxing Various Inter-club bouts in Thailand
Weight Management, Fitness Instructor, Kickboxing Coach, Fitness, Personal Trainer
Poole, Dorset, BH149FD
My name is Rob and I am a Personal Trainer in Poole looking to take on new clients that would benefit from my experience and expertise in achieving your goals. I specialise in Muscle/bodybuilding, weight management, Kickboxing and Thai Boxing training and my new initiative Beat the Bully for those that are suffering mental or physical abuse. Working out is about improving your self-confidence, feeling well and achieving a better quality of life by achieving the body you have always wanted with the right attitude, effort and realistic goals. Make your workouts structured and fun with a lifestyle full of good habits. Services One 2 One or Group Training Thai Boxing and Kick Boxing Coaching Weight Loss Planning Personalised Workout Plan Diet Plan Home or at your Local Gym Beat the Bully program Qualifications REPS Level 2 Gym Instructor REPS Level 3 Personal Trainer Global Rating International Personal Trainer Global Rating Sports Nutritionist Emergency First aid at Work Personal Training Experience 21 Years Weight Training 15 Years Kick Boxing and Thai Boxing Various Inter-club bouts in Thailand
Weight Management, Fitness Instructor, Kickboxing Coach, Fitness, Personal Trainer
Sea Breeze Fitness
Poole, Dorset, BH14 0DA
One-to-one home based personal training. Special interests include returning to fitness, sport specific exercise, core strength. Sports massage and nutritional advice available as part of your programme. Also offering exercise classes in the Poole area.
Poole, Bournemouth, Personal Trainer
Poole, Dorset, BH14 0DA
One-to-one home based personal training. Special interests include returning to fitness, sport specific exercise, core strength. Sports massage and nutritional advice available as part of your programme. Also offering exercise classes in the Poole area.
Poole, Bournemouth, Personal Trainer
New Body Personal Training, Fitness and Nutrition
Weymouth, Dorset, DT35EP
New Body Personal Training - Personal Trainer based in Weymouth, Dorset. Offering One-to-One Training, Gym Training, In Home Training, Nutrition Advice, Sports Massage, Fitness Classes and much more. Contact Us now for a Free Consultation and to discuss your goals.
Fitness Weymouth, Personal Trainer Weymouth, Weight Loss Weymouth, Sports Supplements, Personal Training Weymouth
Weymouth, Dorset, DT35EP
New Body Personal Training - Personal Trainer based in Weymouth, Dorset. Offering One-to-One Training, Gym Training, In Home Training, Nutrition Advice, Sports Massage, Fitness Classes and much more. Contact Us now for a Free Consultation and to discuss your goals.
Fitness Weymouth, Personal Trainer Weymouth, Weight Loss Weymouth, Sports Supplements, Personal Training Weymouth