Complementary Therapies in Aberystwyth
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Alex Perry - Counselling, Psychotherapy and Hypnotherapy
Aberystwyth, Aberdeenshire, sy231az
About me My name is Alexander Perry CHP (NC), MNSHP&M and I am a Registered Hypno-Psychotherapist in the Cambria, Aberystwyth, Mid-Wales. I use a combination of Hypnotherapy,Psychotherapy and Counselling in my Private Practice which gives me a wealth of knowledge and background into mental ailments. I realise that everyone is different, that''s why I''m able to combine many different styles of therapy to suit your personality and needs, and I''m able to quickly find out what you need for your quickest course of recovery. I work with lots of people who suffer from many different conditions such as: Anxiety Stress Reduction / Management Depression IBS Grief Addictions Panic Attacks Weight Management Traumatic Memories Public Speaking or Stage Fright Alcohol Abuse or "Self Medication" Low Self Confidence Low Self-Esteem Health Anxieties or Phobias Fears and Phobias Peak Performance and many more... If what your suffering from is not on the list please do ask and if I cannot treat you, I will refer you onto the best possible therapist or relevant services who can help you make your recovery. I call a lot of those on the list conditions, because they are exactly that. We have simply conditioned ourselves and have either rewarded this undesirable behaviour, or are protecting ourselves from what we perceive as future pain or discomfort, even though it may not be appropriate today. I aim to help you reach a resolution to problems in the past that may be affecting you in the ''here and now'' in the present day. We''ll look at what is appropriate now or are you still running the same tapes and feeling in your head from many years ago. I provide every client with ''ECS'' or Emotional Coping Skills so when you do feel things are getting on top of you, you''ll now be able to deal with situations or problems, much better than before. I also aim to teach client''s to become Mindful through the use of Mindfulness. Mindfulness makes you aware of the feelings and thoughts that you may not have noticed before. By learning more about yourself and having acceptance as well, this is a fantastic technique to help keep you aware of what is going on and how to manage whatever is happening right now. Rather than thinking in the past of worrying about the future, Mindfulness is able to keep you in the present and enjoy what''s happening right now. My services are of the highest professional and confidential order. I look at utilising your skills and assets in a way that is unique to you in order for you to use these assets you already have, to start on your road to recovery or solution as quickly as possible. The hardest part is living with your ailment, the best part is when you start seeing progress. Everyone goes through tough times in their lives but the difference is that some people suffer with them, more so than others. We want to get you to the stage where you can deal with pretty much everything life throws in your way If you''re on low earnings then I do regularly offer Concessions or Discounts for lots of reasons. I believe that a financial burden should be the last of your worries or anxieties, so please do ask about these if you''re on low income, struggling for money, unable to work due to your mental condition or state your currently in. The Cambria provides some stunning views from it''s rooms overlooking the seafront and the coastline and provides a quiet, safe and confidential environment where you can really share whatever it is that is bothering you and allows you to get to the core problems. I find that even during an initial consultation, people find that even talking about their problems provides a certain catharsis for many. If we''re dealing with traumatic memories however, talking about it will not help. I look at removing the emotion from that memory before we discuss more about that problem or situation. What to expect from the first session? In the initial consultation I''ll always ask you your medical history, your GP, doctors surgery, if you''ve ever had any previous forms of talking therapy and how you felt it worked. I''ll ask if you had any previous cases of Psychosis and if your currently taking any medication to make sure we treat you ethically and safely and work together with your doctor to make sure you make the best recovery and use the safest techniques for you. I''ll then ask you your story. What are the significant events that have led you to be here today and then I''ll begin to form a recovery plan suited to your needs and style. Training, qualifications & experience I trained with the extremely prestigious National College of Hypnosis and Psychotherapy in Manchester and for me, even though I have completed a lot of training at a young age, Training is, and should always be, a continuing development. By doing so I ensure I always stay up to date with Techniques, Knowledge, Expertise, all in order to provide you with the best service that I can. CHP (NC) - MNSHP&M I am a member of the National Society of Hypnosis, Psychotherapy and Mindfulness which allows me to use the term "Registered Hypnotherapist." I am also a registered member of the Complementary and Natural Health Council (CNHC) and the department of health recommends when looking for therapy, to consult someone who is CNHC registered which helps to regulate many contemporary therapies and helps to protect the public." All CNHC registered practitioners are entitled to use CNHC’s quality mark which demonstrates a commitment to professionalism and high standards. The public and those who commission the services of complementary healthcare practitioners can choose with confidence." http://www.hypno-psychotherapy.net/faqs/110-about-chnc
Complementary Therapies Aberystwyth wellbeing psychotherapy anxiety depression hypnotherapy
Aberystwyth, Aberdeenshire, sy231az
About me My name is Alexander Perry CHP (NC), MNSHP&M and I am a Registered Hypno-Psychotherapist in the Cambria, Aberystwyth, Mid-Wales. I use a combination of Hypnotherapy,Psychotherapy and Counselling in my Private Practice which gives me a wealth of knowledge and background into mental ailments. I realise that everyone is different, that''s why I''m able to combine many different styles of therapy to suit your personality and needs, and I''m able to quickly find out what you need for your quickest course of recovery. I work with lots of people who suffer from many different conditions such as: Anxiety Stress Reduction / Management Depression IBS Grief Addictions Panic Attacks Weight Management Traumatic Memories Public Speaking or Stage Fright Alcohol Abuse or "Self Medication" Low Self Confidence Low Self-Esteem Health Anxieties or Phobias Fears and Phobias Peak Performance and many more... If what your suffering from is not on the list please do ask and if I cannot treat you, I will refer you onto the best possible therapist or relevant services who can help you make your recovery. I call a lot of those on the list conditions, because they are exactly that. We have simply conditioned ourselves and have either rewarded this undesirable behaviour, or are protecting ourselves from what we perceive as future pain or discomfort, even though it may not be appropriate today. I aim to help you reach a resolution to problems in the past that may be affecting you in the ''here and now'' in the present day. We''ll look at what is appropriate now or are you still running the same tapes and feeling in your head from many years ago. I provide every client with ''ECS'' or Emotional Coping Skills so when you do feel things are getting on top of you, you''ll now be able to deal with situations or problems, much better than before. I also aim to teach client''s to become Mindful through the use of Mindfulness. Mindfulness makes you aware of the feelings and thoughts that you may not have noticed before. By learning more about yourself and having acceptance as well, this is a fantastic technique to help keep you aware of what is going on and how to manage whatever is happening right now. Rather than thinking in the past of worrying about the future, Mindfulness is able to keep you in the present and enjoy what''s happening right now. My services are of the highest professional and confidential order. I look at utilising your skills and assets in a way that is unique to you in order for you to use these assets you already have, to start on your road to recovery or solution as quickly as possible. The hardest part is living with your ailment, the best part is when you start seeing progress. Everyone goes through tough times in their lives but the difference is that some people suffer with them, more so than others. We want to get you to the stage where you can deal with pretty much everything life throws in your way If you''re on low earnings then I do regularly offer Concessions or Discounts for lots of reasons. I believe that a financial burden should be the last of your worries or anxieties, so please do ask about these if you''re on low income, struggling for money, unable to work due to your mental condition or state your currently in. The Cambria provides some stunning views from it''s rooms overlooking the seafront and the coastline and provides a quiet, safe and confidential environment where you can really share whatever it is that is bothering you and allows you to get to the core problems. I find that even during an initial consultation, people find that even talking about their problems provides a certain catharsis for many. If we''re dealing with traumatic memories however, talking about it will not help. I look at removing the emotion from that memory before we discuss more about that problem or situation. What to expect from the first session? In the initial consultation I''ll always ask you your medical history, your GP, doctors surgery, if you''ve ever had any previous forms of talking therapy and how you felt it worked. I''ll ask if you had any previous cases of Psychosis and if your currently taking any medication to make sure we treat you ethically and safely and work together with your doctor to make sure you make the best recovery and use the safest techniques for you. I''ll then ask you your story. What are the significant events that have led you to be here today and then I''ll begin to form a recovery plan suited to your needs and style. Training, qualifications & experience I trained with the extremely prestigious National College of Hypnosis and Psychotherapy in Manchester and for me, even though I have completed a lot of training at a young age, Training is, and should always be, a continuing development. By doing so I ensure I always stay up to date with Techniques, Knowledge, Expertise, all in order to provide you with the best service that I can. CHP (NC) - MNSHP&M I am a member of the National Society of Hypnosis, Psychotherapy and Mindfulness which allows me to use the term "Registered Hypnotherapist." I am also a registered member of the Complementary and Natural Health Council (CNHC) and the department of health recommends when looking for therapy, to consult someone who is CNHC registered which helps to regulate many contemporary therapies and helps to protect the public." All CNHC registered practitioners are entitled to use CNHC’s quality mark which demonstrates a commitment to professionalism and high standards. The public and those who commission the services of complementary healthcare practitioners can choose with confidence." http://www.hypno-psychotherapy.net/faqs/110-about-chnc
Complementary Therapies Aberystwyth wellbeing psychotherapy anxiety depression hypnotherapy