Health And Fitness in Deptford
Find local Deptford Health And Fitness
Laban Health based within Trinity Laban
Deptford, London, SE8 3DZ
Laban Health offers a range of services from physiotherapy to massage, Feldenkrais to Acupuncture which are open to everyone. Occupying a prime position on the ground floor of Laban''s award winning building, situated on Creekside, midway between Greenwich and Deptford in South East London, Laban Health is easily accessible. With three state-of-the-art treatment rooms for physical therapy and a team of highly skilled therapists you are guaranteed to leave feeling relaxed and revived. Laban Health also houses one of the largest Pilates Studios in the UK and is located next to a Dance Science Laboratory which conducts pioneering research in the field. Our range of therapies available: Acupuncture/Tui Na - is a branch of traditional Chinese medicine which uses a wide range of massage techniques that can be applied either powerfully or gently for subtle energy work. Bowen Technique - is a gentle form of soft-tissue therapy. Suitable for all, it involves a series of rolling-type moves across muscle and tendon fibres, which generates an integrated healing response. It might help to address a wide range of health complaints. Craniosacral Therapy - is a non-mechanical, non-manipulative treatment. It is a subtle and profound healing form which promotes the body’s natural capacity for self-repair. Feldenkrais - offers a gentle and practical way of improving movement and well-being. Feldenkrais uses movement to tap the innate intelligence of the human nervous system to create higher levels of function. We learn to refine our ability to sense movements and to move with greater ease, power and flexibility. Physiotherapy - treats a comprehensive range of conditions using a wide spectrum of rehabilitation exercise programmes to ease your pain and to restore normal function and movement. Podiatry - (also known as chiropody); Podiatrists are highly skilled health professionals who have been trained to prevent, diagnose, treat and rehabilitate abnormal conditions of the feet and lower limbs.. Reiki - works by the practitioner laying her hands on/or above the client in a series of hand positions with the intention to heal. Reiki healer’s heightened level of energy helps dissolve blockages, such as headaches, stress, fatigue or weakened immune systems, by inviting healing energy into the client. Sports Massage - is generally used to relax tired and sore muscles. It is the manipulation of soft tissue with the purpose to causing relief physically as well as to provide relief from stress. We also offer Private and Group based equipment sessions and a range of Matwork based sessions including Yoga and Feldenkrais.
HEALTH AND FITNESS Deptford Physiotherapy Health Matwork Classes Massage Pilates
Deptford, London, SE8 3DZ
Laban Health offers a range of services from physiotherapy to massage, Feldenkrais to Acupuncture which are open to everyone. Occupying a prime position on the ground floor of Laban''s award winning building, situated on Creekside, midway between Greenwich and Deptford in South East London, Laban Health is easily accessible. With three state-of-the-art treatment rooms for physical therapy and a team of highly skilled therapists you are guaranteed to leave feeling relaxed and revived. Laban Health also houses one of the largest Pilates Studios in the UK and is located next to a Dance Science Laboratory which conducts pioneering research in the field. Our range of therapies available: Acupuncture/Tui Na - is a branch of traditional Chinese medicine which uses a wide range of massage techniques that can be applied either powerfully or gently for subtle energy work. Bowen Technique - is a gentle form of soft-tissue therapy. Suitable for all, it involves a series of rolling-type moves across muscle and tendon fibres, which generates an integrated healing response. It might help to address a wide range of health complaints. Craniosacral Therapy - is a non-mechanical, non-manipulative treatment. It is a subtle and profound healing form which promotes the body’s natural capacity for self-repair. Feldenkrais - offers a gentle and practical way of improving movement and well-being. Feldenkrais uses movement to tap the innate intelligence of the human nervous system to create higher levels of function. We learn to refine our ability to sense movements and to move with greater ease, power and flexibility. Physiotherapy - treats a comprehensive range of conditions using a wide spectrum of rehabilitation exercise programmes to ease your pain and to restore normal function and movement. Podiatry - (also known as chiropody); Podiatrists are highly skilled health professionals who have been trained to prevent, diagnose, treat and rehabilitate abnormal conditions of the feet and lower limbs.. Reiki - works by the practitioner laying her hands on/or above the client in a series of hand positions with the intention to heal. Reiki healer’s heightened level of energy helps dissolve blockages, such as headaches, stress, fatigue or weakened immune systems, by inviting healing energy into the client. Sports Massage - is generally used to relax tired and sore muscles. It is the manipulation of soft tissue with the purpose to causing relief physically as well as to provide relief from stress. We also offer Private and Group based equipment sessions and a range of Matwork based sessions including Yoga and Feldenkrais.
HEALTH AND FITNESS Deptford Physiotherapy Health Matwork Classes Massage Pilates