Personal Trainers in Hove

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MP Personal Training
Hove, East Sussex, BN3 3WR
My name is Martin and I own and run a fully equipped Private PT Studio located 5 mins from Hove Train Station. With Private parking, Own entrance and the bonus of having indoor and outdoor training spaces (which are both heated and lit when needed), I know that I can help provide you with a safe and inviting training location during these mad Covid-19 times. As my Studio space is Private it allows for extra barrier breaking that other places can't rival. The biggest barrier that can be broken is that for parents whom struggle with childcare and can't attend training within gyms.. I'm a father of 3 so have experienced this myself. How do I break this barrier? Well You can bring them with you as long as you provide their entertainment and If they are over 8 years old they can train with you in a partnered session. Services available are as follows - 121 & Partnered Sessions, Parent and Child (8yrs+), Bespoke Small Group PT (Maximum of 6 people split the charge between you), Both 30 or 60 min sessions available, Fully Qualified PT, Fully Insured Business (with certificate on display), Memberships for those whom commit to regular training. What to expect - If you're unsure about taking on a Personal Trainer, pop down for 30 mins, lets chat and see what I can do for you, there is NO Charge for this, but it will need to be organised and booked in. I do this as You have to be comfortable and confident with who ever you choose to train you. From here we get you booked in for a 60 min Assessment, this will cover Medical and Exercise history, lifestyle questionnaire and a movement assessment where I can see if you have any muscular or postural imbalances to work with or avoid, this information will help direct the course of your training to achieve the goals we agree together. Next we choose the best option for your personal health, fitness and lifestyle journey, this could be seeing me once a month and having homework tasks to complete all the way through to seeing me a few times per week for supported training, even how long the session should last as both 30 & 60min options are available. This is not only budget guided but motivation.. Training is then booked in accordingly and we get started ASAP. The first week of every month is Accountability week, this is where all measurements are retaken and any changes to our predicted journey can be made. I cover the following and your results are confidential - Tape measurements taken at 10 points, Bodyfat / Muscle %, Weight, Visceral Fat rating (the damaging fats that cover your organs), BMI (Body Mass Index), BMR (How many calories you require a day). Side note - I have done this a long time, over 19 years now and have helped 1000's of people, all you unique like you, to not only reach their goals, rebuild weaker areas post surgeries and pregnancy, but helped them regain control of their mental health and boosted confidence to all new heights.. It is your turn to work on you.. I am here to help support you every step of the way, if you let me.. Hope to hear from you soon. Martin Owner & Senior Trainer. MP Personal Training Ltd.
Health & Fitness Motivation Parent and Child PT Confidence building Personal Training
3Fs Personal Training
Hove, East Sussex, BN3 4AY
3Fs Personal Training is a mobile personal training service from level 3 qualified personal trainer Gav O’Brien. I have a specialist qualification in Exercise for Older Adults, able to help my clients achieve their fitness goals. Train in your home or garden, your office or outdoors in one of the many parks in Brighton and Hove and by the beach.
Mobile Personal Training Service Personal Trainer Brighton Personal Trainer Hove Older Adults Personal Trainer Personal Trainer
Neil Fisher Personal Trainer
Hove, East Sussex, bn3 2pg
personal fitness trainer
weight trainer fitness instructor personal
Fit State Training
Hove, East Sussex, BN3 3JD
Fit State Training offers personal training to clients throughout Brighton & Hove. The Private fitness studio, which is located in Hove, was set up in 2011 by personal trainer Colette Curry who has many years of experience in the fitness industry. Personal trainer, Colette Curry, is highly trained in all aspects of fitness, qualifications include:- NCEHS (Ireland) National Qualification in Exercise, Health Studies and Personal Training (REP''s level 3 personal trainer). The Wright Foundation GP Referral Scheme Qualification. YMCA Keiser Cycle 1. Vibrogym Instructor Levels 1 and 2. THUMP Boxing for Fitness, Levels 1 and 2. British Red Cross First Aid at work. Currently studying towards Diploma in Nutrition. With state of the art facilities, Fit State Training offers one to one and small group personal fitness sessions tailored to each client''s needs.
weight loss Personal Training Health and fitness Gym Personal Trainer
HAVIT Fitness
Hove, East Sussex, BN3 4HJ
HAVIT Fitness is a fitness company based in Hove,near Brighton which provides personal training and group training sessions throughout Sussex. Offering flexible training facilities and locations – we train in the gym, at home or workplace or outside or a combination of all three. We also offer Bootcamps, a Jogging Club and Marathon training, sports massage and tailored nutrition solutions.
sports massage nutrition advice fitness consultant personal trainer
Ora Fitness
Hove, East Sussex, BN33JD
Based in The Drive in Hove, Ora Fitness provides bespoke exercise and nutritional advice in a private boutique studio. Ora Fitness offer training at home, outside and in the studio to people of all ages and fitness levels across Brighton and Hove and Sussex. The main trainer Jennifer Neal has many years experience in the industry training clients in gyms in Notting Hill, London and Melbourne, Australia. Having an established client base, she decided to set up her own private studio in her home town of Brighton and Hove. Ora Fitness uses a variety of training including boxing, core stability, weights, Pilates and cardiovascular. The studio has state of the art equipment to make training fun, effective and maximise your results. Ora Fitness offers nutritional advice and will devise training and eating plans to reach your goal. Whether your aim is to run a marathon, recover from an injury, lose weight or tone up, Ora Fitness can help to achieve any goal. Training can be 1 on 1 or in small group at flexible times to fit into your busy lifestyle. Jennifer Neal is a Sport Science Hons graduate with qualifications with Premier Training, American College of Sports Medicine, Keiser and Lifetime. Jennifer also works with a Neurophysiotherapist Nikki Penny at a clinic as fitness consultant. Jennifer has coached children for many years and currently teaches at Sussex Downs College in Lewes a Sport Enrichment course. Ora Fitness trainers are all fully qualified with REPS, first aid trained and have public liability insurance.
weight loss fitness nutrition sports specific training personal training
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